Are you ready to Feel Good for Summer and beyond? Here in New Zealand we are in the middle of Spring. Our daylight hours have gotten longer, the temperatures are warmer, though it can still be terribly wet and windy. As we prepare our minds for the long days of summer at the beach we …
How well do you listen to your body?
How well do you listen to your body? Answer the following questions truthfully: Do you feel tired/sluggish Do you get sick alot Do you have hunger cravings Do you put on weight easily Do you lack motivation Do you avoid going to the doctor How did you go? Did you answer yes to alot of …
Middle of June Already!
Hi EveryoneHope you are all doing well with Winter upon us.All the coughs, colds and winter flu’s are here. So many people I know have been sick already.Over the last few weeks I have been taking myself on and going to the gym and trying to eat right….
A Gift with a Difference this Mother’s Day
Hi EveryoneJust a quick reminder that Mother’s Day is this Sunday 8th May, Yes that is this weekend!WHAT IS REIKI?Did you know that Reiki is a gentle form of natural healing, rapidly putting your body into a deep state of relaxation to release stress a…

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