Here in New Zealand we are in the middle of Spring.  Our daylight hours have gotten longer, the temperatures are warmer, though it can still be terribly wet and windy.

As we prepare our minds for the long days of summer at the beach we start thinking about how our bodies are not in shape.  We start looking at shredding those few kilos before Xmas so as not to disappoint our families and friends.

So we deprive our already stressed bodies of food and exercise harder.  For most people particularly at this time of the year are already stressed, there is tension about Xmas – have we got enough money to buy the presents this year, what and who are we going to buy for, where are we going to spend our holidays.  Then at work things are crazy and we are trying to get things sorted before the end of the year, but things somehow seem to get busier.  There just doesn’t seem to be enough hours in the day does there?  Can anyone relate to this scenario?

So what do we do about it?

We generally don’t do anything about it and just carry on thinking only a few more weeks to go, it will all be ok.  But our bodies are suffering for it.  We are not as productive as we should be cause our minds are not clear and our energy is not balanced.

So here is my advice to you:

Every couple of hours or so during the day just take a few minutes and close your eyes, take a few deep breaths and connect with your inner being, connect with your heart, learn to see/feel how what is going on inside you.  You will feel calm for doing so.

So remember to breath, drink plenty of water to keep your body hydrated.

Everything is all about balance. 

And make sure you come and have your regular Reiki session.  You will be left deeply relaxed, at peace with a renewed sense of energy

Check out my website http://www.tranquilityhealing.co.nz

Have a magical day

Melinka

Answer the following questions truthfully:

• Do you feel tired/sluggish

• Do you get sick alot

• Do you have hunger cravings

• Do you put on weight easily

• Do you lack motivation

• Do you avoid going to the doctor

How did you go?  Did you answer yes to alot of them or some of them?

Let’s take the first one do you feel tired/sluggish?

What do you do when you are like this?  Do you stop and take care of yourself or do you keep on going?

Our lives are so busy we are always on the go, there is never time to stop, but if we don’t stop for at least a few minutes every day our bodies will eventually make us stop. 

Did you know that it can take up to two years for our bodies to manifest signs of stress?  Amazing aye, that we just carry on thinking it will go away, and it does but then it comes back in different forms, so we still carry on thinking it will go away Until our bodies really make us stop and then we wonder what’s going on.

When your body starts to feel sluggish take a few minutes just to listen to your body to find out what it needs.  Close your eyes, take a few deep breaths and listen.  It may seem silly to do at first but you will start to hear what your body is trying to tell you.  It may be as simple as a glass of water, a walk outside in nature..

Start listening to your body today it will Thank you for it!!

Have a magical day

Melinka Granich

Tranquility Healing

http://www.tranquilityhealing.co.nz

I am so very excited to introduce to you my very own FREE Live Webcast happening on Wednesday 14th September at 8pm – Live from your computer – listen to it in the comfort of your own home.

On this call you will learn how Reiki can help you enjoy life, help you increase your energy levels, stop those hunger cravings, loose weight, stop smoking, decrease stress, and put that Spring back in your step! 

Also a special package will be revealed for those serious about gaining back their Health and quitting those addictions.

Please go to the following link http://www.tranquilityhealing.co.nz/events to sign up for this very exciting event.

I look forward to having you all on the call and getting some Spring back into your Life!

Have a great weekend!

Melinka

How are you and your family dealing with Winter?

Here in my family we have never been better.
All happy and healthy.
My thyroid has returned to normal and I am off all medications Yay!
Have also taken on my fitness
Ella my youngest daughter is starting to eat pureed food which is very exciting, the first time in 7 years, it’s very exciting!

I am so grateful to have Reiki in my life as I know that it is keeping my family safe and well.

Improve your Sleep, Boost your immunity system, increase your Energy Levels, decrease your Pain and Stress all with the help of Reiki. Have you tried it yet?

New website coming very soon…

Have a great week!

Melinka
021886891

Hope you are all doing well with Winter upon us.
All the coughs, colds and winter flu’s are here. So many people I know have been sick already.

Over the last few weeks I have been taking myself on and going to the gym and trying to eat right. It’s definitely still work in progress but I am enjoying it and I know the benefits will come. I have way more energy which is great for all my clients, way more powerful.

Do you sometimes feel that you need a boost to get going?
Struggling to feel satisfied in all areas of your life?
Tired, stressed, run down?

Then I highly recommend giving Reiki a go!

Come and try out my half hour session just to give you a boost and a taste of what Reiki is all about for just $35

Read my story here htt://www.tranquilityhealing.co.nz/about.html

Until next time

Melinka
Tranquility Healing
Phone: 092995268
Mobile: 021886891

And here is what I came up with:
Reiki for your whole family.
Why?
Because Reiki will
Boost your Immune System
Increase your Energy levels
Decrease your Stress
Improve your Sleep
Relieve your Pain

What if you could reduce the amount of time off work, school and activities?
Imagine being able to get through Winter without being sick for weeks at a time…

Since I have been treating my family with Reiki my daughter Ella who just turned 7years old, will have one or two days of school unlike a few years ago where we would be 3 or 4 weeks at a time I hospital on IV antibiotics. My oldest daughter Alicia was about to be referred for sugery to have her tonsils taken out but only gets a sore throat and a bad cough.

Imagine if you can do that with your family? I mean you just don’t have time to be sick right?
Well you should call me now to discuss your family’s options to use Reiki.
I have great Winter packages available.

Can you afford to miss out on having your family be healthier this winter?
You don’t have to suffer call me now 021 886 891

Until we meet again

Melinka

I wanted to share with you today how Reiki Accelerates your healing.

Last year I was diagnosed with Hyperthyroidism. It had been there for a few years but nothing for the doctors to worry about, but all of a sudden I got all of the symptoms from racing heart, tremors, hot flushes and insomnia. I started on medication slowly but still felt the symptoms, it was not pleasant. Finally got to see the Specialist in December who put me on more medication but that made a big difference. I still had my days that weren’t great but who doesn’t right? So after Christmas there was light at the end of the tunnel I was to have a radio-iodine active drink on February 17th. Well the results were amazing, like night and day. The next day I changed my healing room around and the energy dramatically shifted, it felt so good.

But what wanted to really share with you is throughout that time of six months, I just kept on creating my dream – Tanquility Healing. I promised myself one action a day that would forward my dream. Some days it was very hard to do as I could not focus, but I kept on going. Normally I would have felt very sorry for myself and not done anything and said tomorrow is another day – I’m sure I am not the only one to do that.

Also during this time I was using Reiki daily. I k ow I would have felt a lot worse if I hadn’t use this very amazing healing tool. I learnt so much during this time.

I got for myself this is my recovery time. Time to build my dream one day, one action at time. Build it with Integrity. So the results, I got my website revamped for practically no monetary exchange, set my self up with an amazing group of women who are very inspiring. Since March my client base is already consistent and growing. People are loving the results they are getting and rebooking generally without me having to ask. How cool is that?

I just know that I wouldn’t have recovered this quickly and achieved what I have s far without the healing power of Reiki.

Have you tried Reiki yet? What’s stopping you if you haven’t? I would love to hear from you if need to get some questions answered. Or post them here, I am sure you won’t be the only one with questions.

Improve your Health and Well-being – start now by calling me on 021886891 or visit my website http://www.tranquilityhealing.co.nz

Until next time

Melinka

WHAT IS REIKI?
Did you know that Reiki is a gentle form of natural healing, rapidly putting your body into a deep state of relaxation to release stress and tension and initiate self-healing?
Did you know that within 24 hours Reiki can increase your energy, decrease your pain, discomfort, sickness & distress?

Benefits of Reiki
Increase your energy
Relieve your stress
Improve your sleep
Relieve your pain (physically and mentally)

No-one likes to see their friends and family suffering (particularly mum) so why not give her the gift that will make a significant difference to her well-being
A Gift voucher from Tranquility Healing at a Special price of $65 for a 1 hour session

Please share this with your friends and family and give a gift with a difference.
Please visit my website for more details http://www.tranquilityhealing.co.nz

Thank you
Have a wonderful Mother’s Day

Melinka Granich
Tranquility Healing
P 09 299 5268. M 021 886 891

Http://www.tranquilityhealing.co.nz

Benefits Include:

• Deep relaxation and aids the body to release stress and tension
• Accelerates the body’s self-healing abilities
• Aids sleep
• Reduces blood pressure
• Helps with acute injuries and chronic problems (asthma, eczema, headaches, etc.)
• Aids the breaking of addictions
• Helps relieve pain,
• Removes energy blockages, adjusts the energy flow of the endocrine system bringing the body into balance and harmony
• Assists the body in cleaning itself from toxins
• Reduces some of the side effects of drugs and helps the body to recover from drug therapy after surgery and chemotherapy
• Supports the immune system
• Increases vitality and postpones the aging process
• Raises the vibrational frequency of the body
• Helps spiritual growth and emotional clearing

When we are relaxed, stress-free, we are able to restore our natural ability to heal.

Reiki will also provide additional energy required to recover from illness.

directly to discuss how Reiki can help you.